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Cycling and walking for individual and population health benefits

This review found that walking and cycling benefit health in a number of ways: people who walk or cycle have improved metabolic health and a reduced risk of premature mortality…

Physical activity, diet and other behavioural interventions for improving cognition and school achievement in children and adolescents with obesity or overweight (review)

The global prevalence of childhood and adolescent obesity is high. Lifestyle changes towards a healthy diet, increased physical activity and reduced sedentary activities are recommended to prevent and treat obesity.…