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A systematic review of the psychological and social benefits of participation in sport for children and adolescents

Background: There are specific guidelines regarding the level of physical activity (PA) required to provide health benefits. However, the research underpinning these PA guidelines does not address the element of…

Does sports club participation contribute to health-related quality of life?

Abstract: Given the social nature of participation in sport, we hypothesised that club sports participants would have greater well-being and quality of life than participants in other forms of physical…