Er zijn 2 resultaten gevonden.
Position stand
The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults
This Position Stand replaces the 1990 ACSM Position Stand, "The Recommended Quantity and Quality of Exercise for Developing and Maintaining Fitness in Healthy Adults."
Physical activity and public health
A recommendation from the centers of disease control and prevention and the American college of sports medicine
Objective: To encourage increased participation in physical activity among Americans of all ages by issuing a public health recommendation on the types and amounts of physical activity needed for health…