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2nd Physical activity almanac

The global observatory for physical activity (GoPA)

Dit rapport bevat van 217 landen informatie over o.a. algemene informatie over het land (inwonertal, levensverwachting) aantal doodsoorzaken gerelateerd aan inactiviteit prevalentie van lichaamsbeweging, inwoners van 18 jaar en ouder…

Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality?

A harmonised meta-analysis of data from more than 1 million men and women

High levels of moderate intensity physical activity (ie, about 60–75 min per day) seem to eliminate the increased risk of death associated with high sitting time. However, this high activity…

The effectiveness of urban design and land use and transport policies and practices to increase physical activity

A systematic review

Background: Although a number of environmental and policy interventions to promote physical activity are being widely used, there is sparse systematic information on the most effective approaches to guide population-wide…

Physical activity and public health

Updated recommendation for adults from the American college of sports medicine and the American heart association

In 1995 the American College of Sports Medicine and the Centers for Disease Control and Prevention published national guidelines on Physical Activity and Public Health. The Committee on Exercise and…