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Active and healthy ageing through sport

Report prepared for the Australian Sports Commission

Organised sport, as one form of physical activity, provides an excellent opportunity for older adults to be active in an enjoyable setting. In addition to personal enjoyment, regular physical activity…

Too much sitting and all-cause mortality

Is there a causal link?

Background: Sedentary behaviours (time spent sitting, with low energy expenditure) are associated with deleterious health outcomes, including all-cause mortality. Whether this association can be considered causal has yet to be…

Are workplace interventions to reduce sitting effective?

A systematic review

Object of this article was to systematically review the effectiveness of workplace interventions for reducing sitting. The authors conclude that there is a dearth of evidence on the effectiveness of…