An ecosystem service perspective on urban nature, physical activity, and health
Nature underpins human well-being in critical ways, especially in health. Nature provides pollination of nutritious crops, purification of drinking water, protection from floods, and climate security, among other well-studied health…
Large-scale physical activity data reveal worldwide activity inequality
To be able to curb the global pandemic of physical inactivity and the associated 5.3 million deaths per year, we need to understand the basic principles that govern physical activity.…
Effect of structured physical activity on prevention of major mobility disability in older adults
In older adults reduced mobility is common and is an independent risk factor for morbidity, hospitalization, disability, and mortality. Limited evidence suggests that physical activity may help prevent mobility disability;…
Physical activity and public health in older adults
The recommendation for older adults is similar to the updated ACSM/AHA recommendation for adults, but has several important differences including: the recommended intensity of aerobic activity takes into account the…
Physical activity and public health
Objective: To encourage increased participation in physical activity among Americans of all ages by issuing a public health recommendation on the types and amounts of physical activity needed for health…
Exercise counseling in health promotion
Despite the clear health benefits that can be attained through adopting a more active lifestyle, most adults in industrial nations remain underactive. Faced with this epidemic, there is a growing…