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Strength exercises during physical education classes in secondary schools improve body composition

A cluster randomized controlled trial

Metabolic health in people with obesity is determined by body composition. In this study, we examined the influence of a combined strength exercise and motivational programme –embedded in the school…

Adding effect sizes to a systematic review on interventions for promoting physical activity among European teenagers

This commentary adds effect sizes to the recently published systematic review by De Meester and colleagues and provides a more detailed insight into the effectiveness of interventions to promote physical…