Physical activity and functional limitations in older adults
A systematic review related to Canada's physical activity guidelines
Background: The purpose was to conduct systematic reviews of the relationship between physical activity of healthy community-dwelling older (>65 years) adults and outcomes of functional limitations, disability, or loss of…
Physical activity guidelines and guides for Canadians
Facts and future
This article summarizes the main findings from the papers included in this journal supplement. It consolidates the evidence currently available to inform and advance the development of physical activity guidelines…
Ageing and physical activity
Evidence to develop exercise recommendations for older adults
An abundance of epidemiological research confirms the benefits of physical activity in reducing risk of various age-related morbidities and all-cause mortality. Analysis of the literature focusing on key exercise variables…